TRAVEL BODY UNPACKED:
Here's what you'll get:
Techniques to help you rid headaches and clogged ears during your travel
Find relief for your stiff lower back and sore neck
Feel great when you go exploring, hiking, or shopping
Keep up with your friends and family without slowing down
Stay active with the hotel room workouts requiring very little space and only 15 minutes so you can start your day feeling energized and happy
Learn movement tricks to help with jet jag in your bedtime movement flow
Access Travel Body easily from your phone or laptop anytime
You also have Access and support are for life.
Videos on the topics below:
- Pre Travel Full Body Mobility Flow
- On The Road/In The Air Movement Flow
- Reduce Clogged Ears Routine
- Travel Anxiety Techniques
- Post Travel Full Body Mobility Flow
- 3 Low Impact Hotel HIIT Workouts
- Bed Time Movement Flow
✔️ ABSOLUTELY NO EQUIPMENT REQUIRED!
✔️ Easy access via APP or Laptop
✔️ Access to Ash to answer your questions!
✔️ Lifetime access
What's Up! Ash here.
Your Travel Body Trainer :)
After helping hundreds of moms & people over the past 13 years with their traveling bodies, it was time to bring this information to you.
As a Holistic Trainer, and Yoga Tune Up® Instructor, a Neurosensory Specialist and former Chiropractic/Physical Therapist Assistant, with a background in FRC®, FRA®, RMM®, & GMB...
I’ve worked with and helped people from all walks of life with all kinds of pains and conditions.
And now, it's your turn. Let's get YOUR traveling body feeling great so you can appreciate the travel experience without the aches and pains or stress of planning a workout.
See what Drew Binksy, World Traveler has to say