$97.00 USD

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Travel Body

Enjoy every minute of travel while staying active without the accompanying body aches and pains

Here's what you'll get:

Videos on the topics below 

    • Pre Travel Full Body Mobility Flow
    • On The Road/In The Air Movement Flow
    • Reduce Clogged Ears Routine
    • Travel Anxiety Techniques
    • Post Travel Full Body Mobility Flow
    • 3 Low Impact Hotel HIIT Workouts 
    • Bed Time Movement Flow


    ✔️ Easy access via APP or Laptop 

    ✔️ Access to Ash to answer your questions!

    ✔️ Lifetime access!

What People Are Saying:

I highly recommend Ashley's Travel Body Course. It is a game changer for someone who travels a lot. The exercises are really helpful, especially on long flights. But my favorite part are the stretches and exercises in the hotel room, they really removed my low back pain which I've had for a long time. It's super helpful and I'm really excited for other travelers to benefit as well!

Drew Binsky, World Traveler

After Travel Body I was able to keep up with my kids like I never imagined on our last trip


WOW! I love Travel Body and not sure how I've traveled so long without it. I used to deal with a lot of pain on the right side of my neck every time I fly, and I seriously don't anymore. If you travel at all, this is a no brainer purchase.


The ear massage for clogged ears really is mind-blowing, literally, i also heard a pop and relieved some of the pressure off my jaw and ears.